Recipe Lima Beans Song (Curried Baby Lima Beans in spicy onion-tomato sauce).

Recipe Lima Beans Song (Curried Baby Lima Beans in spicy onion-tomato sauce). - Hello My Friends Healthy Food Your Lifes, In the article that you read this time with the title Recipe Lima Beans Song (Curried Baby Lima Beans in spicy onion-tomato sauce)., we have prepared this article well for you to read and take information in it. hopefully the post content Article easy, Article Lima Beans, Article Meatless Monday, Article Slow Food USA, Article Vegetarian, Article Weeknight Meal, what we write can you understand. alright, happy reading.

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Recipe Lima Beans Song (Curried Baby Lima Beans in spicy onion-tomato sauce).

At the starting time let American state confess that this post has been sponsored by shrub Beans. 
We Konkanis build many sorts of songs. Not the musical kind; the cuisine kind. Song is largely the sort of sauce or gravy that's comprehend of saute onions and tomatoes. many onions and tomatoes area unit utilized in this dish. Song is created with coconut ( masolu ghalnu) or while not coconut that|during which|within which} case it's remarked as mirsange pitte song ( which basically suggests that song created with chile powder). this can be a pleasant sour , spicy,delicious dish. Like i discussed earlier there area unit many sorts of song: batate song( created with potatoes), mushroom song, tingalavre song ( created with navy beans).It is once more one in every of the favorites in my house. the simplest half is that it's fast a simple {to build|to form|to create}! i made a decision to make this song with my favorite beans: baby capital of Peru Beans. 

Servings: 4

Ingredients:
  1. Baby Lima beans: 1/2cup ( dry) 
  2. Water: 4 cups + 4 cups ( for soaking and cooking)
  3. Onions: 2 medium, diced small
  4. Cherry Tomatoes: 10 whole
  5. Cooking Oil: 1 tbsp( I use coconut oil)
  6. Chilli powder: 1/2 tsp
  7. Turmeric powder: 1/4 tsp
  8. Coriander leaves( cilantro): 4-5 sprigs for garnishing.

How To:
Soak capital of Peru beans in a pair of cups water for Atleast 4-5 hours or nightlong. Then drain the water, add water concerning one.5 cups and cook in steriliser with till tender. usually concerning quarter-hour on medium heat or till you hear one whistle. check that you do not cook the beans because the dish can turn out to be a mushy paste.Do not open the steriliser till the pressure has utterly been free. Keep aside.

Heat oil in an exceedingly cookery pan/ cooking pan on medium heat. Add the shredded onions, sauté till they flip nearly golden brown. Add the tomatoes and sauté till the tomatoes begin to wilt. currently add turmeric powder and chile powder and sauté for thirty seconds. currently add the hard-boiled navy beans( while not the water) and blend well. Add the water left behind from change of state the  beans as required supported your required consistency of the dish. Add salt, mix well. Simmer till it involves a delicate boil. close up the flame.

Garnish with recent cilantro.

Serve hot with rice/ roti/ bread.

Enjoy!


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