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Recipe Ramen / Maggi Noodles Made Healthy!

You don't believe Pine Tree State do you?? it's true.. Ramen are often created healthy..
Check out my Buckwheat Mushroom Rice Ramen.

So what specifically is Ramen?? Ramen has several names. Ramen in India is standard as Maggi noodles. primarily these square measure instant noodles that comes with a seasoning packet( tastemaker) which will be prepared in two minutes!! the largest issue with ramen that produces it unhealthy is that the seasoning packet or tastemaker that almost all usually than not has MSG amongst different ingredients that produces ramen therefore fascinating. to not mention the actual fact that these noodles square measure created out of white bleached flour with very little organic process value!

With all that being aforementioned, however will we build these noodles healthy?? primarily, by doing away with the undesirable ingredients and adding nutritient-rich ingredients. rather than exploitation plain water, we tend to use vegetable broth to cook the noodles. a spread of vegetables square measure cooked and additional on high of the noodles. currently will it sound healthy, nutritive and delicious??Also, don't forget that Maggi is accessible in atta version and oats noodles. Here in US, we tend to get buckwheat and rice noodles/ramen. 

Whatever aforementioned and done, all folks at some purpose in our lives have lived on Ramen/Maggi ( bear in mind school days??) or had it once we did not have the rest in our storage room.. in some way or the opposite, Ramen remains a food... With the weather yo-yoing, folks foresee to a bowl of Ramen to heat them.

Check out the direction to examine however you'll build it, get pleasure from it however in an exceedingly guilt-free manner.

Prep time: 5-10 minsCook time: 8-10 minsTotal time: 13-20 mins

Servings: 4

Ingredients:

1. Instant noodles ( Maggi/Top Ramen): 2 packets
2. Water/ vegetable broth: 4 cups
3. Olive oil: 1 tbsp
4. Onion: 1, medium, sliced lengthwise.
5. Green Pepper: 1 medium, sliced lengthwise
6. Red Pepper: 1 medium, sliced lengthwise.
7. Mixed vegetables: 2 cups ( any combination can be used; I used frozen peas & carrots)
8. Green chilies: 1-2, chopped fine ( optional)
9. Tomato: 2 medium, sliced lengthwise.
10. Lemon wedges: 4-8 nos
11. Salt: to taste
12. Cilantro: 1 tbsp for garnish, optional

How To:
In a pan, bring four cups of water/ vegetable broth to a boil. whereas looking ahead to the liquid to boil, prepare the veggies.

Heat one tbsp oil in an exceedingly sauté pan or cooking pan. 

Add sliced onions. Sauté till the onions wilt. 

Add the frozen vegetables, cut inexperienced chilies & sauté for 2-3 minutes till the peas & carrots square measure slightly tender. 

Add the sliced Bell peppers. Sauté for two minutes. 

Add salt & cilantro ( reserving some for garnish). 

Turn off the stove.

Break the noodles & add it to the boiling liquid. 

Continue to boil for specifically two minutes. shut down the stove. 

Cover the pot and let it sit for 1-2 minutes.

Take four serving bowls. 

Divide the noodles equally into them. 

Divide the veggies into four equal parts. 

Top every bowl with the medium vegetables , slices of tomato and a wedge of lemon. 

Garnish with very little cilantro.

Serve immediately!

Enjoy!

Cooking created easy:

Any combination of frozen & or contemporary vegetables are often used. simply confine mind the change of state time for the vegetables. If the vegetables take long to cook, cook them severally then boost the saute onions.

Tip for healthy living:

Adding 3-4 colours of vegetables to your dish ensures that you simply get a range of essential vitamins and alternative nutrients through your meal. the colour of the vegetable is typically associate degree indicator of the nutrient that they're wealthy in. For examples, the orange color of carrots indicates that they're wealthy in beta carotene.

Food for thought:

It's what you learn after you know it all that counts. John wooden

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